martine/20/norwegian/long distance runner/math student
The Tumblr Running Club

(Source: benjaminbonbon)

Feb 18th at 7PM / via: runnerthings / op: benjaminbonbon / reblog / 292,694 notes


I’m busy watching the Olympics and working out 7 times a week ya’all

(Source: )

Jul 24th at 8PM / via: drop-the-weight / op: / reblog / 5,206 notes

Barbells and Beakers: The Sugar Series: Diet Soda and Fat Loss →


Does diet soda slow down your weight loss progress by slowing your metabolism? Does it make you pack on the pounds?

No, it doesn’t.

Let’s look at this 6 month study that compared sucrose sweetened soda (“regular soda”) with milk and diet coke given to obese people. Basically, they drank 1…

Jul 23rd at 9PM / via: theblondeamazon / op: theblondeamazon / reblog / 18 notes

Week 30

Monday: Upper body strength (chest, biceps, back, shouders, abs) 
Tuesday: 1 hour interval cycling, strength (abs, triceps, legs)
Wednesday:  1 hour cycling
Thursday: 1 hour interval cycling, upper body strength (same as monday)
Friday: 1 hour cycling 
Saturday:  Rest day or strength
Sunday: Maybe a fun class/same as saturday 


my mantra for the week. happy monday!

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my mantra for the week. happy monday!

(Source: goldenstategirl92)

Jul 23rd at 4PM / via: hazel-august / op: goldenstategirl92 / reblog / 3,535 notes